Allmäna villkor 


Freeze your card

You are alowed to freeze your 12-month membership for 2 months or 2 x 15 days during the validity. You cannot use the gym or book any groupactivities during this period. You have to freeze it in person or send us a letter that you want us to freeze your membership.

The membership will be frozen from the day you inform us and the days will then be added to your memberships validity date. To freeze your card will be a cost of 50 SEK per month.

In pregnancy, we usually freeze up to three months after the estimated decline. If membership needs to be frozen longer than these three months, member needs to confirm that with a certificate. In case of long-term illness we will freeze the card as far as necessary for the presentation of medical certificates, indicating start and end dates. However, you still have the opportunity to freeze for two months without reasons.

OBS! We can only freeze the membership 14 days back of the date showed doctors notice. 

In case of injury




Job in another city

is it allowed to freeze for at least 30 days and most 365 days.

Valid certificate

Disease/ injury: medical certificate

Pregnancy: no certificate required

Job/ military service in another city: certificate from establishment

Travel for more than 90 days: Turn- return ticket

freeze your card when you have the subscription 199sek/month

The opportunity to freeze your card for 199sek/ month, which means you keep your price of 199 sek/ mån.

You can freeze your membership for 6 months. Payment is made in advance.

If you want to unlock your freezing earlier, this is possible, but you can´t get your money back. Freezing time can not be counted as a time of notice. 

updated terms 28 / 3-2017


From that year when you turn:

14 years -together with parent, both must be memebers

15 years - All group training alone, exercise in the gym together with the parent

16 years - On all sorts of training

The age limits are for the well-being and safety.